Mind Body YOUniversity
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  • Home
  • About
    • Highlights
  • Continuing Education
  • Store
  • Blogs
  • Herbanopathy
  • Meditations
  • Contact

Continuing Education
​and Events

Continuing Education

Mind Body YOUniversity is a Multiple Event Provider for continuing education with the National Commission for Health Education Credentialing (NCHEC).  All courses offered are NCHEC approved.  Many provide both entry level continuing education (CHES) and advanced-level for MCHES.  We are also an approved continuing education provider with Yoga Alliance. These courses are also appropriate education for public health educators, health coaches and other wellness professionals.  If we aren't an approved provider with your organization, our courses may be petitioned to receive continuing education hours.  Please check with your organization to learn more. Courses are "at your own pace" and have no expiration date to complete once you purchase. 

There are 33 online self-study opportunities below ranging from 1 to 22 hours in length.  Topics are varied and range from naturopathy, functional medicine, traditional and integrative health education, nutrition, health coaching, prevention, women's health, mental health, stress resilience, yoga and learning how to instruct guided relaxation

For in-person opportunities, scroll down the page.
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Certified Naturopathic Wellness Specialist Program 

This comprehensive certification program is the first of its kind providing in-depth
​education in both traditional and alternative modalities.  Learn 
more about this course.
​
  • Total of 22 Category 1 credits are awarded to CHES/MCHES.  Of the 22, eleven (11) have been approved for advanced-level.
  • NCHEC Provider Number - 122017; Program Number - NWSC030124​
  • ​For more information, visit this page​

Courses below are categorized by topic

Nutrition

Nutrition Deficiencies and Medical Conditions

  • Total of 3 Category 1 credits are awarded to CHES/MCHES.  Of the 3, two (2) have been approved for advanced-level.
  • NCHEC Provider Number - 122017; Program Number - SS122017_NDMC; for more information, visit the Continuing Education Store ​​

Functional Nutrition: Let Food Be Thy Medicine 

  • Total of 3 Category 1 credits are awarded to CHES/MCHES.  
  • NCHEC Provider Number - 122017; Program Number - 30631; For more information, visit the Continuing Education Store ​​​

Nutrition for
​Optimal Health

  • Total of 2 Category 1 credits are awarded to CHES/MCHES.  
  • NCHEC Provider Number - 122017; Program Number SS122017_NFOH; for more information, visit the Continuing Education Store 

Cancer Prevention

Healing and Preventing
Chronic Disease ​and Cancer

  • Total of 4 Category 1 credits are awarded to CHES/MCHES.
  • NCHEC Provider Number - 122017; Program Number - 31338; For more information, visit the Continuing Education Store ​

The Breast Cancer
Series

  • ​Total of 4 Category 1 credits are awarded to CHES/MCHES.  Of the 4, two (2) have been approved for advanced-level.​
  • NCHEC Provider Number - 122017; Program Number SS122017_BCS; ​for more information, visit the Continuing Education Store

Hormonal Health

The Influence of Hormones on
​Overall Health and Well-Being

  • Total of 2 Category 1 credits are awarded to CHES/MCHES.  
  • NCHEC Provider Number - 122017; Program Number - 30191; For more information, visit the Continuing Education Store

 Finding Fertility: A Holistic
​Approach to Hormone Balance

  • Total of 3 Category 1 credits are awarded to CHES/MCHES.
  • NCHEC Provider Number - 122017; Program Number - 30701; For more information, visit the Continuing Education Store

The Menopause
​Series

  • Total of 6 Category 1 credits are awarded to CHES/MCHES.  Of the 6, two (2) have been submitted for approval for advanced-level. 
  • NCHEC Provider Number - 122017; Program Number SS122017_TMS; For more information, visit the Continuing Education Store 

Adrenal and Thyroid Health: Navigating
​Your Clients to Calmer Waters

  • Total of 5 Category 1 credits are awarded to CHES/MCHES.
  • NCHEC Provider Number - 122017; Program Number - 30782; For more information, visit the Continuing Education Store

Mindfulness and Yoga

The Art of
Myofascial
​Release

  • Total of 3 Category 1 credits are awarded to CHES/MCHES.  Of the 3, one (1) has been approved for advanced-level.
  • NCHEC Provider Number - 122017; Program Number SS122017_TAOMR; for more information, visit the Continuing Education Store

Cultivating Mindfulness for Health Educators and Wellness Professionals

  • Total of 3 Category 1 credits are awarded to CHES/MCHES.
  • NCHEC Provider Number - 122017; Program Number - 36657; For more information, visit the Continuing Education Store ​

Achieving Positive Behavior with Mindfulness-Based Stress Reduction

  • ​Total of 14 Category 1 credits are awarded to CHES/MCHES.  Of the 14, seven (7) have been approved for advanced-level.
  • NCHEC Provider Number - 122017; Program Number - 29927; For more information, visit the Continuing Education Store

Yoga for
​Neck and Shoulders

  • Total of 4 Category 1 credits are awarded to CHES/MCHES.  Of the 4, two (2) have been approved for advanced-level.
  • NCHEC Provider Number - 122017; Program Number SS122017_YFNS; for more information, visit the Continuing Education Store

The Lost Art
​of Breathing

  • Total of 2 Category 1 credits are awarded to CHES/MCHES.  Of the 2, one (1) has been approved for advanced-level.
  • NCHEC Provider Number - 122017; Program Number SS122017_TLAOB; for more information, visit the Continuing Education Store

The Yin of
​Women's Health

  • Total of 4 Category 1 credits are awarded to CHES/MCHES.  Of the 4, one (1) has been approved for advanced-level.
  • NCHEC Provider Number - 122017; Program Number - SS122017_TYOWM; for more information, visit the Continuing Education Store ​

Slowing the Aging Process
​with Meditation

  • Total of 2 Category 1 credits are awarded to CHES/MCHES.  
  • NCHEC Provider Number - 122017; Program Number - 36937; for more information, visit the Continuing Education Store

Instructing Guided Relaxation

  • Total of 6 Category 1 credits are awarded to CHES/MCHES.  Of the 6, two (2) have been submitted for approval for advanced-level. 
  • NCHEC Provider Number - 122017; Program Number SS122017_IGR; for more information, visit the Continuing Education Store​​

Mindfulness in a
​Mindless World

  • Total of 1 Category 1 credits are awarded to CHES/MCHES. 
  • NCHEC Provider Number - 122017; Program Number SS122017_MIAMW; for more information, visit the Continuing Education Store

Happiness

How We Choose to Be Happy

  • Total of 2 Category 1 credits are awarded to CHES/MCHES.  
  • ​NCHEC Provider Number - 122017; Program Number - SS122017_HWCBH; for more information, visit the Continuing Education Store

Nourishing the 4 Roots of True Happiness

  • ​Total of 2 Category 1 credits are awarded to CHES/MCHES.  
  • NCHEC Provider Number - 122017; Program Number SS122017_N4RTH​; for more information, visit the Continuing Education Store

Botanical Health

The Herbal
​Apothecary

  • Total of 4 Category 1 credits are awarded to CHES/MCHES.  Of the 4, two (2) have been approved for advanced-level.
  • NCHEC Provider Number - 122017; Program Number SS122017_THA; for more information, visit the Continuing Education Store

Essential Oils for
​Health and Well-Being

  • Total of 4 Category 1 credits are awarded to CHES/MCHES.
  • NCHEC Provider Number - 122017; Program Number - 35263; for more information, visit the Continuing Education Store

The Endocannabinoid ​System: Finding Our Internal Bliss

  • ​​Total of 2 Category 1 credits are awarded to CHES/MCHES.  Of the 2, one (1) has been approved for advanced-level.
  • NCHEC Provider Number - 122017; Program Number - SS122017_TES; for more information, visit the Continuing Education Store

Miscellanous

Lifestyle Behaviors for
​Improving Anxiety and Depression

  • Total of 4 Category 1 credits are awarded to CHES/MCHES.  Of the 4, one (1) has been approved for advanced-level.
  • NCHEC Provider Number - 122017; Program Number - 36673; For more information, visit the  Continuing Education Store

Integrative Wellness: 
​Cultivating a Life of Harmony

  • Total of 12 Category 1 credits are awarded to CHES/MCHES.  Of the 12, six (6) have been approved for advanced-level.
  • NCHEC Provider Number - 122017; Program Number - 29033; For more information, visit the Continuing Education Store ​

The Challenge
​of Change

  • ​Total of 2 Category 1 credits are awarded to CHES/MCHES. 
  • NCHEC Provider Number - 122017; Program Number SS122017_TCOC; For more information, visit the Continuing Education Store 

Toxins and the Environment:
​What You Don't Know Can Hurt You

  • Total of 3 Category 1 credits are awarded to CHES/MCHES.
  • NCHEC Provider Number - 122017; Program Number - 30958; For more information, visit the Continuing Education Store

 The 4 Roots to
​Optimal Health

  • Total of 5 Category 1 credits are awarded to CHES/MCHES.  Of the 5, one (1) has been approved for advanced-level.
  • NCHEC Provider Number - 122017; Program Number - 31877; For more information, visit the Continuing Education Store

Sleep....
​Health and Healing

  • Total of 4 Category 1 credits are awarded to CHES/MCHES.  Of the 4, one (1) has been approved for advanced-level.
  • NCHEC Provider Number - 122017; Program Number - 35753; For more information, visit the Continuing Education Store

Interpreting
Lab Results

  • Total of 3 Category 1 credits are awarded to CHES/MCHES.  Of the 3, two (2) have been approved for advanced-level.
  • NCHEC Provider Number - 122017; Program Number SS122017_ILR; for more information, visit the Continuing Education Store​

Energy
​Exhaustion

  • Total of 2 Category 1 credits are awarded to CHES/MCHES.  
  • NCHEC Provider Number - 122017; Program Number SS122017_EE; ​for more information, visit the Continuing Education Store

Motivational Interviewing:  A Holistic Approach to Behavior Change

  • Total of 3 Category 1 credits are awarded to CHES/MCHES.  Of the 3, one (1) has been approved for advanced-level.
  • NCHEC Provider Number - 122017; Program Number - 35942; For more information, visit the Continuing Education Store
Note: All courses offered are not intended to be a substitute for professional medical advice, diagnosis or treat an individual in a disease state or be a substitute for treatment. The information is for educational purposes only.  Courses that are nutrition-focused provide holistic general education regarding food.  They are not intended to treat an individual in a disease state.  Always consult with your healthcare provider before making any changes to your health and do not disregard or delay seeking medical advice for any condition you may have. .Read more.  ​

Continuing Education Bundle Packages

If you are purchasing three or more courses, please contact [email protected] for a discount code.  If you are a business with health educators who require continuing education, we are happy to provide a significant discount as well. Mind Body YOUniversity appreciates your business.  ​

Onsite Continuing Education

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The Principles of Yoga Sequencing ​

This one-day, in-person, workshop provides essential methods and principles for designing yoga classes that progress safely and steadily from one pose to the next.  Using both lecture and practice, this offering is detailed and includes multiple sequences for beginner, intermediate and advanced practitioners.  Ancient yoga philosophy is discussed along with functional anatomy, biomechanics and kinesiology.  The relationship of asanas (poses) are explored as it relates to balance, stabilization and mobility.  In addition, the chakra system and meridian lines of Traditional Chinese Medicine and the Ayurvedic flow of prana (energy) is also discussed as it relates to designing yoga sequences. 
  • Currently, there are no workshops scheduled, but if you would like to invite Celeste to your studio for a yoga sequencing workshop, please send an email to [email protected] and include "yoga sequencing workshop" in the subject line.

Past Yoga Workshop Offerings 

  • Meditation, Yoga and Tea
  • Yoga and Journaling
  • Mindful Yoga
  • Restorative Yoga
  • Beginner Yoga
  • Yoga Stretch
  • Yoga for Recovery
  • Prehab Yoga
  • Rehab Yoga
  • Yoga for Athletes
  • Yoga Flow
  • Chakra Yoga
  • Sound Healing Yoga
  • TRX Yoga
  • Yoga Strength Training
  • Myofascial Yoga
  • Rock Your Asana

Events

Mind Body YOU 
Workshops

Mind Body YOUniversity offers private group workshops.  If you are interested in having Mind Body YOU come to your location, please email us.  ​​We are also happy to create an offering for your specific population.  ​
​
  • Mind Body YOUchange:  Embracing the Many Years of Menopause – interested in a future offering, please email
  • Mind Body YOUReconRoll:  The Art and Practice of Myofascial Release During Breast Reconstruction – interested in a future offering, please email​
  • Mind Body YOUCAN:  Mindfully Navigating Your CANcer Journey – interested in a future offering, please email
  • Healing the Adrenals Naturally – interested in a future offering, please email​
    One-on-one consultations are available, please email​
  • Natural Approaches to Regaining Your Fertility – interested in a future offering, please email​
    One-on-one consultations are available, please email​
  •  Mind Body YOUCANcer series – Encompassing self-care, insightful inquiry, mindful meditation, yoga, nutrition to support energy and stamina, movement, myofascial modalities, social support and more.  ​If you'd like to be notified when this opens, please email ​

Mind Body 
YOU
nity Class

​​Sunday Morning Brew Yoga - Check back for updates as the season changes

Whether you're new to yoga or experienced, this class is for you!  During this one hour offering, we'll move through energizing poses that link breath to movement.  Standing, balancing and seated poses will be combined to build strength and flexibility while providing a well-rounded experience from beginning to end.  ​Class is $5.  Pay in-person.  Bring a mat and prepare to have fun.  50% of proceeds go to the Spandala giving bank.   ​

​Please note that if our private events aren't full, we will add to our "store" so you can register!  Note:  10% of the funds for the above workshop offerings go into the Spandala giving bank.
More events to come!
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