continuing education for health educators

Continuing Education

Mind Body YOUniversity is a Multiple Event Provider for continuing education with the National Commission for Health Education Credentialing (NCHEC). All courses offered are NCHEC approved. Many provide both entry level continuing education (CHES) and advanced-level for MCHES. We are also an approved continuing education provider with Yoga Alliance. These courses are also appropriate education for public health educators, health coaches and other wellness professionals. If we aren't an approved provider with your organization, our courses may be petitioned to receive continuing education hours. Please check with your organization to learn more. Courses are "at your own pace" and have no expiration date to complete once you purchase.

There are 33 online self-study opportunities below ranging from 1 to 22 hours in length. Topics are varied and range from naturopathy, functional medicine, traditional and integrative health education, nutrition, health coaching, prevention, women's health, mental health, stress resilience, yoga and learning how to instruct guided relaxation

For in-person opportunities, scroll down the page.

Certified Naturopathic Wellness Specialist Program

This comprehensive certification program is the first of its kind providing in-depth
education in both traditional and alternative modalities. Learn more about this course.

Total of 22 Category 1 credits are awarded to CHES/MCHES. Of the 22, eleven (11) have been approved for advanced-level.
NCHEC Provider Number - 122017; Program Number - NWSC030124
For more information, visit this page

Courses below are categorized by topic

Nutrition

Nutrition Deficiencies and Medical Conditions

Total of 3 Category 1 credits are awarded to CHES/MCHES. Of the 3, two (2) have been approved for advanced-level.
NCHEC Provider Number - 122017; Program Number - SS122017_NDMC; for more information, visit the Continuing Education Store

Functional Nutrition: Let Food Be Thy Medicine

Total of 3 Category 1 credits are awarded to CHES/MCHES.
NCHEC Provider Number - 122017; Program Number - 30631; For more information, visit the Continuing Education Store

Nutrition for
Optimal Health

Total of 2 Category 1 credits are awarded to CHES/MCHES.
NCHEC Provider Number - 122017; Program Number SS122017_NFOH; for more information, visit the Continuing Education Store

Cancer Prevention

Healing and Preventing
Chronic Disease and Cancer

Total of 4 Category 1 credits are awarded to CHES/MCHES.
NCHEC Provider Number - 122017; Program Number - 31338; For more information, visit the Continuing Education Store

The Breast Cancer
Series

Total of 4 Category 1 credits are awarded to CHES/MCHES. Of the 4, two (2) have been approved for advanced-level.
NCHEC Provider Number - 122017; Program Number SS122017_BCS; for more information, visit the Continuing Education Store

Hormonal Health

The Influence of Hormones on
Overall Health and Well-Being

Total of 2 Category 1 credits are awarded to CHES/MCHES.
NCHEC Provider Number - 122017; Program Number - 30191; For more information, visit the Continuing Education Store

Finding Fertility: A Holistic
Approach to Hormone Balance

Total of 3 Category 1 credits are awarded to CHES/MCHES.
NCHEC Provider Number - 122017; Program Number - 30701; For more information, visit the Continuing Education Store

The Menopause
Series

Total of 6 Category 1 credits are awarded to CHES/MCHES. Of the 6, two (2) have been submitted for approval for advanced-level.
NCHEC Provider Number - 122017; Program Number SS122017_TMS; For more information, visit the Continuing Education Store

Adrenal and Thyroid Health: Navigating
Your Clients to Calmer Waters

Total of 5 Category 1 credits are awarded to CHES/MCHES.
NCHEC Provider Number - 122017; Program Number - 30782; For more information, visit the Continuing Education Store

Mindfulness and Yoga

The Art of
Myofascial
Release

Total of 3 Category 1 credits are awarded to CHES/MCHES. Of the 3, one (1) has been approved for advanced-level.
NCHEC Provider Number - 122017; Program Number SS122017_TAOMR; for more information, visit the Continuing Education Store

Cultivating Mindfulness for Health Educators and Wellness Professionals

Total of 3 Category 1 credits are awarded to CHES/MCHES.
NCHEC Provider Number - 122017; Program Number - 36657; For more information, visit the Continuing Education Store

Achieving Positive Behavior with Mindfulness-Based Stress Reduction

Total of 14 Category 1 credits are awarded to CHES/MCHES. Of the 14, seven (7) have been approved for advanced-level.
NCHEC Provider Number - 122017; Program Number - 29927; For more information, visit the Continuing Education Store

Yoga for
Neck and Shoulders

Total of 4 Category 1 credits are awarded to CHES/MCHES. Of the 4, two (2) have been approved for advanced-level.
NCHEC Provider Number - 122017; Program Number SS122017_YFNS; for more information, visit the Continuing Education Store

The Lost Art
of Breathing

Total of 2 Category 1 credits are awarded to CHES/MCHES. Of the 2, one (1) has been approved for advanced-level.
NCHEC Provider Number - 122017; Program Number SS122017_TLAOB; for more information, visit the Continuing Education Store

The Yin of
Women's Health

Total of 4 Category 1 credits are awarded to CHES/MCHES. Of the 4, one (1) has been approved for advanced-level.
NCHEC Provider Number - 122017; Program Number - SS122017_TYOWM; for more information, visit the Continuing Education Store

Slowing the Aging Process
with Meditation

Total of 2 Category 1 credits are awarded to CHES/MCHES.
NCHEC Provider Number - 122017; Program Number - 36937; for more information, visit the Continuing Education Store

Instructing Guided Relaxation

Total of 6 Category 1 credits are awarded to CHES/MCHES. Of the 6, two (2) have been submitted for approval for advanced-level.
NCHEC Provider Number - 122017; Program Number SS122017_IGR; for more information, visit the Continuing Education Store

Mindfulness in a
Mindless World

Total of 1 Category 1 credits are awarded to CHES/MCHES.
NCHEC Provider Number - 122017; Program Number SS122017_MIAMW; for more information, visit the Continuing Education Store

Happiness

How We Choose to Be Happy

Total of 2 Category 1 credits are awarded to CHES/MCHES.
NCHEC Provider Number - 122017; Program Number - SS122017_HWCBH; for more information, visit the Continuing Education Store

Nourishing the 4 Roots of True Happiness

Total of 2 Category 1 credits are awarded to CHES/MCHES.
NCHEC Provider Number - 122017; Program Number SS122017_N4RTH; for more information, visit the Continuing Education Store

Botanical Health

The Herbal
Apothecary

Total of 4 Category 1 credits are awarded to CHES/MCHES. Of the 4, two (2) have been approved for advanced-level.
NCHEC Provider Number - 122017; Program Number SS122017_THA; for more information, visit the Continuing Education Store

Essential Oils for
Health and Well-Being

Total of 4 Category 1 credits are awarded to CHES/MCHES.
NCHEC Provider Number - 122017; Program Number - 35263; for more information, visit the Continuing Education Store

The Endocannabinoid System: Finding Our Internal Bliss

Total of 2 Category 1 credits are awarded to CHES/MCHES. Of the 2, one (1) has been approved for advanced-level.
NCHEC Provider Number - 122017; Program Number - SS122017_TES; for more information, visit the Continuing Education Store

Miscellanous

Lifestyle Behaviors for
Improving Anxiety and Depression

Total of 4 Category 1 credits are awarded to CHES/MCHES. Of the 4, one (1) has been approved for advanced-level.
NCHEC Provider Number - 122017; Program Number - 36673; For more information, visit the Continuing Education Store

Integrative Wellness:
Cultivating a Life of Harmony

Total of 12 Category 1 credits are awarded to CHES/MCHES. Of the 12, six (6) have been approved for advanced-level.
NCHEC Provider Number - 122017; Program Number - 29033; For more information, visit the Continuing Education Store

The Challenge
of Change

Total of 2 Category 1 credits are awarded to CHES/MCHES.
NCHEC Provider Number - 122017; Program Number SS122017_TCOC; For more information, visit the Continuing Education Store

Toxins and the Environment:
What You Don't Know Can Hurt You

Total of 3 Category 1 credits are awarded to CHES/MCHES.
NCHEC Provider Number - 122017; Program Number - 30958; For more information, visit the Continuing Education Store

The 4 Roots to
Optimal Health

Total of 5 Category 1 credits are awarded to CHES/MCHES. Of the 5, one (1) has been approved for advanced-level.
NCHEC Provider Number - 122017; Program Number - 31877; For more information, visit the Continuing Education Store

Sleep....
Health and Healing

Total of 4 Category 1 credits are awarded to CHES/MCHES. Of the 4, one (1) has been approved for advanced-level.
NCHEC Provider Number - 122017; Program Number - 35753; For more information, visit the Continuing Education Store

Interpreting
Lab Results

Total of 3 Category 1 credits are awarded to CHES/MCHES. Of the 3, two (2) have been approved for advanced-level.
NCHEC Provider Number - 122017; Program Number SS122017_ILR; for more information, visit the Continuing Education Store

Energy
Exhaustion

Total of 2 Category 1 credits are awarded to CHES/MCHES.
NCHEC Provider Number - 122017; Program Number SS122017_EE; for more information, visit the Continuing Education Store

Motivational Interviewing: A Holistic Approach to Behavior Change

Total of 3 Category 1 credits are awarded to CHES/MCHES. Of the 3, one (1) has been approved for advanced-level.
NCHEC Provider Number - 122017; Program Number - 35942; For more information, visit the Continuing Education Store

Note: All courses offered are not intended to be a substitute for professional medical advice, diagnosis or treat an individual in a disease state or be a substitute for treatment. The information is for educational purposes only. Courses that are nutrition-focused provide holistic general education regarding food. They are not intended to treat an individual in a disease state. Always consult with your healthcare provider before making any changes to your health and do not disregard or delay seeking medical advice for any condition you may have. .Read more.

Continuing Education Bundle Packages

If you are purchasing three or more courses, please contact [email protected] for a discount code. If you are a business with health educators who require continuing education, we are happy to provide a significant discount as well. Mind Body YOUniversity appreciates your business.

Onsite Continuing Education

The Principles of Yoga Sequencing

This one-day, in-person, workshop provides essential methods and principles for designing yoga classes that progress safely and steadily from one pose to the next. Using both lecture and practice, this offering is detailed and includes multiple sequences for beginner, intermediate and advanced practitioners. Ancient yoga philosophy is discussed along with functional anatomy, biomechanics and kinesiology. The relationship of asanas (poses) are explored as it relates to balance, stabilization and mobility. In addition, the chakra system and meridian lines of Traditional Chinese Medicine and the Ayurvedic flow of prana (energy) is also discussed as it relates to designing yoga sequences.

Currently, there are no workshops scheduled, but if you would like to invite Celeste to your studio for a yoga sequencing workshop, please send an email to [email protected] and include "yoga sequencing workshop" in the subject line.

Past Yoga Workshop Offerings

Meditation, Yoga and Tea
Yoga and Journaling
Mindful Yoga
Restorative Yoga
Beginner Yoga
Yoga Stretch
Yoga for Recovery
Prehab Yoga
Rehab Yoga
Yoga for Athletes
Yoga Flow
Chakra Yoga
Sound Healing Yoga
TRX Yoga
Yoga Strength Training
Myofascial Yoga
Rock Your Asana

Events

Mind Body YOU
Workshops

Mind Body YOUniversity offers private group workshops. If you are interested in having Mind Body YOU come to your location, please email us. We are also happy to create an offering for your specific population.

Mind Body YOUchange: Embracing the Many Years of Menopause – interested in a future offering, please email
Mind Body YOUReconRoll: The Art and Practice of Myofascial Release During Breast Reconstruction – interested in a future offering, please email
Mind Body YOUCAN: Mindfully Navigating Your CANcer Journey – interested in a future offering, please email
Healing the Adrenals Naturally – interested in a future offering, please email
One-on-one consultations are available, please email
Natural Approaches to Regaining Your Fertility – interested in a future offering, please email
One-on-one consultations are available, please email
Mind Body YOUCANcer series – Encompassing self-care, insightful inquiry, mindful meditation, yoga, nutrition to support energy and stamina, movement, myofascial modalities, social support and more. If you'd like to be notified when this opens, please email

Mind Body
YOUnity Class

Sunday Morning Brew Yoga - Check back for updates as the season changes

Whether you're new to yoga or experienced, this class is for you! During this one hour offering, we'll move through energizing poses that link breath to movement. Standing, balancing and seated poses will be combined to build strength and flexibility while providing a well-rounded experience from beginning to end. Class is $5. Pay in-person. Bring a mat and prepare to have fun. 50% of proceeds go to the Spandala giving bank.

Please note that if our private events aren't full, we will add to our "store" so you can register! Note: 10% of the funds for the above workshop offerings go into the Spandala giving bank.
More events to come!

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Continuing Education ​and Events