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- The Lost Art of Breathing
The Lost Art of Breathing
This two-hour self-study course is designed for health and wellness professionals eager to enhance their own health and that of their clients through the simple art of breathing. The course offers education, research, and practical methods to fully harness the power of breathing, an activity every living human performs every minute of the day.
Recent studies indicate that even minor changes to our breathing patterns can boost athletic performance, revitalize internal organs, and alleviate conditions such as snoring, asthma, and autoimmune diseases. This course, grounded in millennia of medical knowledge and the latest research in pulmonology, psychology, biochemistry, and physiology, will transform your perspective on the power of breath.
This activity has been approved by the National Commission for Health Education Credentialing, Inc. (NCHEC) for a total of 2 entry-level Category 1 CECH - One (1) has been approved for advanced-levels credits (MCHES).
Once purchased, you will receive an automatic email indicating that your order has been received. This initial email will not have a link to access the course. Mind Body YOUniversity will be notified of your purchase and then will set you up in the system to become a member. Then, you will receive a second email. This will be an invitation email that will have a link and will allow you to create a password so that you can access the materials for the course.