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You may be asking, "Where did the name Spandala come from?" Spandala is the union of two holistic words in wellness. Spanda is the subtle energy of the universe that resides within each of us as creative vitality. A mandala is a unique circular design that has been used for centuries as a wellness tool promoting balance to mind, body and well-being. The creation of Spandala fosters the whole being and supports charitable organizations that promote health and wellness.
Mind Body YOU believes in giving back! Over the years, we have provided proceeds from course sales and have hosted yoga workshops in the community. Here are just a few of the organizations we've given to in the past.
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