Nourishing the Roots to True Happiness
This two-hour self-study with audio/video modules is being offered to health and wellness professionals who want to integrate simple, yet proven strategies to assist clients in choosing happiness.
Happiness can be defined as feelings of joy, contentment and life satisfaction, but it's more than that. It's living from the inside out, with intention, and authenticity. As a wellness professional, we want happiness for our clients, but we also need to consider what happiness means to us. We often give a great deal of our energy to clients and while this provides satisfaction, it may mean that we are depleted. It's like the quote, "You can't pour from an empty cup". This can lead to lack of enjoyment and potentially burnout. During this course, we will look at the latest statistics of what people are spending their time on. We'll also look at the increase in chronic disease and how that may relate to stress and unhappiness. We'll dive into four areas that can contribute to finding a life of meaning, cultivating intention as well as self-care. When you conclude the course, you will have the techniques that can assist you and your clients in discovering a satisfying and happy life.
This activity has been approved by the National Commission for Health Education Credentialing, Inc. (NCHEC) for a total of 2 entry-level Category 1 CECH.
Once purchased, you will receive an automatic email indicating that your order has been received. This initial email will not have a link to access the course. Mind Body YOUniversity will be notified of your purchase and then will set you up in the system to become a member. Then, you will receive a second email. This will be an invitation email that will have a link and will allow you to create a password so that you can access the materials for the course.