Educate. Empower. Evolve.

Every day is a learning opportunity.  Whether it’s a small seed planted that will grow towards the light in time or a seedling that emerges instantaneously, knowledge is power.  This is especially true when it comes to health and well-being.  Maybe you're seeking knowledge for yourself or perhaps you're a wellness professional working with clients.  We all want reliable information that’s approachable, engaging and retainable.  Mind Body YOUniversity does this!  By uniting traditional health education and wellness with functional mind-body medicine, Mind Body YOU cultivates learning by integrating conventional techniques with experiential methods.  

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​Gain. Retain. Sustain.   

Mind Body YOUniversity believes in providing individuals with confidence.  Through this multi-level educational approach, Mind Body YOU embraces a holistic style of discovering information and retaining new knowledge and skills.  Learning should provide guidance and be interesting.  Our mission is to make education so engaging that you can't wait to share your newfound knowledge with others.    

Continuing Education 

Health educators, yoga practitioners and other wellness professionals can earn approved continuing education credit through recorded audiovisual courses with tests to earn certificates of completion.  

Mind Body YOUnity​ 

Mind Body YOU believes in giving back!  50% of the funds collected at designated yoga classes goes into the Spandala giving bank.  Other classes and workshops give as well.
Find a class ​

Mind Body YOU Workshops​ 

​​​Individuals can choose Mind Body YOU in-person or online specialty classes and/or workshops to learn or enhance their integrative wellness skills enabling them to live with more knowledge and resilience.  ​​

Client & Provider Consultations

Providing one-on-one guidance and health coaching to individuals desiring a functional approach to being well and thriving.
 Also, providing expert advice and application assistance to organizations requesting to become continuing education providers. ​

Continuing Education and More

In addition to our above offerings, we offer private group events.  See our schedule.

Meet Celeste Cooper, Founder and Owner