The Challenge of Change
This two-hour self-study with video modules, audios and handouts is being offered to health and wellness professionals who want to learn more about the psychology behind creating new habits.
As humans, much of what we do is on automatic pilot. That's why it seems difficult to create new habits. Yes, making a change may sound daunting, but it doesn't have to be. Psychologists have discovered that our minds are ruled by two different systems. There's the rational mind and the emotional. In this course, we'll look at both sides and you'll learn methods that you can use for yourself and with clients that will embrace creating new healthy habits.
This activity has been approved by the National Commission for Health Education Credentialing, Inc. (NCHEC) for a total of 2 entry-level Category 1 CECH.
Once purchased, you will receive an automatic email indicating that your order has been received. This initial email will not have a link to access the course. Mind Body YOUniversity will be notified of your purchase and then will set you up in the system to become a member. Then, you will receive a second email. This will be an invitation email that will have a link and will allow you to create a password so that you can access the materials for the course.