Resources

“Dietary Guidelines for Americans: 2015-2020”. https://health.gov/dietaryguidelines/2015/guidelines/
“What is an inflammation?” (2015, January 7). Source https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0072482/
Adam, T. C., and E. S. Epel. 2007. “Stress, eating and the reward system.” Physiology & Behavior 91 (4): 449–58. doi:10.1016/j.physbeh. 2007.04.011.
Alcock, J., C. C. Maley, and C. A. Aktipis. 2014. “Is eating behavior manipulated by the gastrointestinal microbiota? Evolutionary pressures and potential mechanisms.” BioEssays 36 (10): 940–49. doi:10.1002/bies.201400071.
American Psychological Association. 2013. Stress in America: Missing the Healthcare Connection. Retrieved October 13, 2014. https://www.apa.org/news/press/releases/stress/2012/full -report.pdf.
Aschbacher, K., A. O’Donovan, O. M. Wolkowitz, F. S. Dhabhar, Y. Su, and E. Epel. 2013. “Good stress, bad stress and oxidative stress: Insights from anticipatory cortisol reactivity.” Psychoneuroendocrinology 38 (9): 1698–1708. doi:10.1016/j.psyneuen.2013.02.004.
Bosma-den Boer, M., van Wetten, ML., Pruimboom, L. (2012, April 17). “Chronic inflammatory diseases are stimulated by current lifestyle”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3372428/
Bousquet J., Anto JM., Sterk PJ. Systems medicine and integrated care to combat chronic noncommunicable diseases. Genome Med. 2011;3(7):43. 10.1186/gm259.
Brooks, K. A., and J. G. Carter. 2013. “Overtraining, exercise, and adrenal insufficiency.” Journal of Novel Physiotherapies 3 (1). doi:10.4172/2165–7025.1000125.
Cani, P. D., J. Amar, M. A. Iglesias, et al. 2007. “Metabolic endotoxemia initiates obesity and insulin resistance.” Diabetes 56 (7): 1761–72.
Cani, P. D., R. Bibiloni, C. Knauf, et al. 2008. “Changes in gut microbiota control metabolic endotoxemia-induced inflammation in high-fat diet–induced obesity and diabetes in mice.” Diabetes 57 (6): 1470–81.
Chatterjee, P., Chandra, S., Dey, P., Bhattacharya, S. (2012, April – June). “Evaluation of anti-inflammatory effects of green tea and black tea”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3401676/
Clinton, CM., O’Brien, S., Law, J., Renier, CM., Wendt, MR. (2015, February 28). “Whole-Foods, Plant-Based Diet Alleviates the Symptoms of Osteoarthritis”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4359818/
Cohen, S., D. Janicki-Deverts, and G. E. Miller. 2007. “Psychological stress and disease.” Journal of the American Medical Association 298 (14): 1685–87.
Csiszar, A. (2011, January). “Anti-inflammatory effects of resveratrol”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3058481/
Darling, C., C. Coccia, and N. Senatore. 2012. “Women in midlife: Stress, health and life satisfaction.” Stress and Health 28 (1): 31–40.
Emami, A., R. Nazem, and M. Hedayati. 2014. “Is association between thyroid hormones and gut peptides, ghrelin and obestatin, able to suggest new regulatory relation between the HPT axis and gut?” Regulatory Peptides 189: 17–21.
Environmental Working Group. 2005. “The pollution in newborns: A benchmark investigation of industrial chemicals, pollutants and pesticides in umbilical cord blood.” Source http://www.ewg.org/research/body-burden-pollution-newborns.
Ford, E. S., M. M. Bergmann, J. Kröger, A. Schienkiewitz, C. Weikert, and H. Boeing. 2009. “Healthy living is the best revenge: Findings from the European Prospective Investigation into Cancer and Nutrition–Potsdam Study.” Archives of Internal Medicine 169 (15): 1355–62. doi:10.1001/archinternmed.2009.237.
Galland, L. (2010, December). “Diet and inflammation”. Source https://www.ncbi.nlm.nih.gov/pubmed/21139128
Gammon, C. (2009, June 23). Weed-whacking Herbicide. Source https://www.scientificamerican.com/article/weed-whacking-herbicide
Ghanem, FA., Movahed, A. (2007, March & April). “Inflammation in high blood pressure: a clinical perspective”. Source https://www.ncbi.nlm.nih.gov/pubmed/20409841
Guo, S., Al-Sadi, R., Said, HM., Ma, TY. (2013, February). “Lipopolysaccharide Causes an Increase in Intestinal Tight Junction Permeability”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3562736/
Halmos, EP., Power, VA., Shepherd, SJ., Gibson, PR., Muir, JG. (2014, January). “A diet low in FODMAPs reduces symptoms of irritable bowel syndrome”. Source https://www.ncbi.nlm.nih.gov/pubmed/24076059
Hannibal, KE., Bishop, MD. (2014, December). “Chronic Stress, Cortisol Dysfunction, and Pain”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4263906/
Hoge, EA., Bui, E., Palitz, SA., Schwarz, NR., Owens, ME., Johnston, JM., Pollack, MH., Simon, NM. (2017, January 25). “The effect of mindfulness meditation training on biological acute stress responses…”. Source https://www.ncbi.nlm.nih.gov/pubmed/28131433
Hunter, P. (2012, November). “The inflammation theory of disease”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3492709/
Hyman, M. “Prebiotics, Probiotics”. https://drhyman.com/blog/2017/03/19/benefits-prebiotics-probiotics-truth-wine/
Hyman, M. “Wild Fish, Farm Fish…What Should I Eat”? https://drhyman.com/blog/2011/01/22/wild-fish-farmed-fish-what-should-i-eat/
Hyman, M. https://drhyman.com/downloads/walletcard-fish.pdf
Iacovides, A., K. N. Fountoulakis, S. Kaprinis, and G. Kaprinis. 2003. “The relationship between job stress, burnout and clinical depression.” Journal of Affective Disorders 75 (3): 209–21.
Journal of the American Medical Association – https://jamanetwork.com/journals/jamaneurology/fullarticle/797977
Judd, S. E., & Tangpricha, V. (2009, July). “Vitamin D Deficiency and Risk for Cardiovascular Disease”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851242/
Kiecolt-Glaser, JK. (2010, April 21). “Stress, Food, and Inflammation”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2868080/
Leung, AM., Braverman, LE. (2014, March), “Consequences of excess iodine”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3976240/
Lugrin, J., Rosenblatt-Velin, N., Parapanov, R., Liaudet, L. (2014, February). “The role of oxidative stress during inflammatory processes”. Source https://www.ncbi.nlm.nih.gov/pubmed/24127541
Lumeng, Carey N., Saltiel, Alan R. (2011, June 1). “Inflammatory links between obesity and metabolic disease”. Source https://www.jci.org/articles/view/57132
Manzel, A., Muller, DN., Hafler, DA., Erdman, SE., Linker, RA., Kleinewietfeld, M. (2014, January). “Role of ‘Western Diet’ in Inflammatory Autoimmune Diseases”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034518/
Maroon, JC., Bost, JW. (2006, April). “Omega-3 fatty acids as an anti-inflammatory”. Source https://www.ncbi.nlm.nih.gov/pubmed/16531187
McDermott, M. T., and E. C. Ridgway. 2001. “Subclinical hypothyroidism is mild thyroid failure and should be treated.” Journal of Clinical Endocrinology & Metabolism 86 (10): 4585–90.
Mittal, M., Siddiqui, MR., Tran, K., Reddy, SP., Malik, AB. (2014, March 1). “Reactive Oxygen Species in Inflammation and Tissue Injury”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3929010/
Moncayo, R., and H. Moncayo. 2014. “Exploring the aspect of psychosomatics in hypothyroidism: The WOMED model of body–mind interactions based on musculoskeletal changes, psychological stressors, and low levels of magnesium.” Woman–Psychosomatic Gynaecology and Obstetrics 1: 1–11. doi:10.1016/j.woman.2014.02.001.
Montgomery, John. 2012. “Survival mode and evolutionary mismatch.” Retrieved May 12, 2016. Psychology Today. https://www.psychologytoday.com/blog/the-embodied-mind/201212 /survival-mode-and-evolutionary-mismatch.
Morris, Zoë Slote, Steven Wooding, and Jonathan Grant. 2011. “The answer is 17 years, what is the question: Understanding time lags in translational research.” Journal of the Royal Society of Medicine 104 (12): 510–20.
Nadler, J., Buchanan, T., Natarajan, R., Bergman, R., Rude, R. (1993, June 21). “Magnesium deficiency produces insulin resistance”. Source https://www.ncbi.nlm.nih.gov/pubmed/8505087.
National Center for Health Statistics. 2015. “Health, United States, 2014: With special feature on adults aged 55–64.” Retrieved August 10, 2016. http://www.cdc.gov/nchs/data/hus/hus14 .pdf#059.
National Institutes of Health. n.d. “Magnesium: Fact sheet for health professionals.” Retrieved August 22, 2016. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
Nicholson, W. K., K. A. Robinson, R. C. Smallridge, P. W. Ladenson, and N. R. Powe. 2006. “Prevalence of postpartum thyroid dysfunction: A quantitative review.” Thyroid 16 (6): 573–82.
NY Times – http://www.nytimes.com/2013/06/24/booming/you-call-that-a-tomato.html?
O’Connor, D., H. Hendrickx, T. Dadd, et al. 2009. “Cortisol awakening rise in middle-aged women in relation to psychological stress.” Psychoneuroendocrinology 34 (10): 1486–94. doi:10.1016/j.psyneuen.2009.05.002.
Omoigui, Sota M.D. (2007, August 28). “The Biochemical Origin of Pain”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2771434/
Pizzorno, J. (2014, February). “Glutathione”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684116/
Pregl, Vojnosanit. (2013, February 7). “Correlation of inflammation parameters and biochemical markers”. Source https://www.ncbi.nlm.nih.gov/pubmed/23607184
Psychological Bulletin 130 (4): 601–30. Selye, H. 1946. “The general adaptation syndrome and the diseases of adaptation.” Journal of Clinical Endocrinology & Metabolism 6: 117–230
Punchard, Neville A., Whelan, Cliff J., Adcock, Ian. (2004, September 27). “The Journal of Inflammation”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1074343/
Rodondi, N., W. P. den Elzen, D. C. Bauer, et al. 2010. “Subclinical hypothyroidism and the risk of coronary heart disease and mortality.” Journal of the American Medical Association 304 (12): 1365–74. doi:10.1001/jama.2010.1361.
Rosanoff, A., Weaver, CM., Rude, RK. (2012 February 15). “Suboptimal magnesium status in the United States”. Source https://www.ncbi.nlm.nih.gov/pubmed/22364157
Sattar, N., D. Preiss, H. M. Murrary, et al. 2010. “Statins and risk of incident diabetes: A collaborative meta-analysis of randomised statin trials.” Lancet 375 (9716): 735–42.
Schinasi L., Leon, ME. (2014, April 23). “Non-Hodgkin lymphoma and occupational exposure to agricultural pesticide chemical groups and active ingredients”. Source https://www.ncbi.nlm.nih.gov/pubmed/24762670
Sears, Barry., Ricordi, Camillo. (2010, September 30). “Anti-Inflammatory Nutrition as a Pharmacological Approach to Treat Obesity”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2952901/
Shanafelt, T. D., S. Boone, L. Tan, et al. 2012. “Burnout and satisfaction with work-life balance among US physicians relative to the general US population.” Archives of Internal Medicine 172 (18): 1377–85.
Simpson, N., Dinges, DF. (2007, December). “Sleep and inflammation”. Source https://www.ncbi.nlm.nih.gov/pubmed/18240557
Singh, Maanvi. 2015. “Younger women hesitate to say they’re having a heart attack.” NPR, February 24. Retrieved April 4, 2016. http://www.npr.org/sections/health-shots/2015/02/24 /388787045/younger-women-hesitate-to-say-theyre-having-a-heart-attack.
Snell C, Bernheim A, Bergé J-B, Kuntz M, Pascal G, Paris A, Agnès ER. Assessment of the health impact of GM plant diets in long-term and multigenerational animal feeding trials: a literature review. Food Chem Toxicol. 2012;50:1134–1148. doi: 10.1016/j.fct.2011.11.048.
Stein, Jill, Ted Schettler, Ben Rohrer, and Maria Valenti. n.d. Environmental Threats to Healthy Aging: With a Closer Look at Alzheimer’s and Parkinson’s Diseases. Edited by Nancy Myers. Boston: Greater Boston Physicians for Social Responsibility and Science and Environmental Health Network.
Steinbrecher RA. From green to gene evolution: the environmental risks of genetically engineered crops. Ecologist. 1996;26:273–281.
Sustainable Pulse – https://sustainablepulse.com/2015/06/03/swiss-supermarkets-stop-sales-of-glyphosate-over-health-concerns/
Taylor NB, Fuchs RL, MacDonald J, Shariff AB, Padgette SR. Compositional analysis of glyphosate-tolerant soybeans treated with glyphosate. J Agric Food Chem. 1999;47:4469–4473. doi: 10.1021/jf990056g.
U.S. Environmental Protection Agency. n.d. “Pharmaceuticals and personal care products.” Retrieved May 31, 2008. http://epa.gov/ppcp/faq.html#Inwhattypes
Vijayakumar K., Martin A., Gowda LR., Prakash V. Detection of genetically modified soya and maize: impact of heat processing. Food Chem. 2009; 117:514–521. doi: 10.1016/j.foodchem.2009.04.028.
Walsh, S., and L. Rau. 2000. “Autoimmune diseases: A leading cause of death among young and middle-aged women in the United States.” American Journal of Public Health 90 (9): 1463–66.
Wechsler, S. “Amber Waves”. Source https://www.ers.usda.gov/amber-waves/2017/may/genetically-modified-alfalfa-production-in-the-united-states/
Weiss, G., L. T. Goldsmith, R. N. Taylor, D. Bellet, and H. S. Taylor. 2009. “Inflammation in reproductive disorders.” Reproductive Sciences 16 (2): 216–29. doi:10.1177/1933719108330087.
Weissel, M. 1995. “Coeliac disease and autoimmune thyroid disease.” Gut 37 (3): 447. doi:10.1136 /gut.37.3.447.
Wood, Lep. 2006. “Obesity, waist–hip ratio and hunter-gatherers.” BJOG: An International Journal of Obstetrics and Gynaecology 113 (10): 1110–16.
Yang, SN., Hsieh, CC., Kuo, HF., Lee, MS., Huang, MY., Kuo, CH., Hung, CH. (2014, October 15). “The Effects of Environmental Toxins on Allergic Inflammation”. Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4214967/

Additional Resources for Health

Health and Wellness Resources