The Prenatal Guide to a Healthy and Fit Pregnancy
This five-hour self-study course is designed for health and wellness professionals seeking to enhance their understanding of working with clients who desire to become pregnant, are pregnant or are in the postpartum phase.
This course takes a comprehensive look at preconception, prenatal and postpartum health. It provides an in-depth look at the physiological and anatomical changes that take place during this miraculous time. It also explains how the body adapts and works in harmony to promote health and wellness for both mother and child. This course comes with a manual and provides detailed information regarding current exercise guidelines during pregnancy and discusses contraindications. In addition, there are detailed illustrations of exercises during each trimester for the entire body with modifications. Lastly, mindfulness and stress management are also discussed with guided relaxation audios provided. This is the guide for all health and wellness professionals to assist their clients in cultivating health and harmony during this special time!
This activity has been approved by the National Commission for Health Education Credentialing, Inc. (NCHEC) for a total of 5 entry-level Category 1 CECH - Three (3) have been approved for advanced-levels credits (MCHES). This is also an approved offering with Yoga Alliance.
Once purchased, you will receive an automatic email indicating that your order has been received. This initial email will not have a link to access the course. Mind Body YOUniversity will be notified of your purchase and then will set you up in the system to become a member. Then, you will receive a second email. This will be an invitation email that will have a link and will allow you to create a password so that you can access the materials for the course.